If I’m being honorablewith you, I’m pretty obsessed with my weight & body composition.
Like anybody else, I want to look fantastic & feel fantastic about myself.
However, one of the things that I have always struggled to achieve is getting enough intensive exercise throughout my day. I really enjoy getting out & moving around, but I am not a big fan of running or working up a big sweat. I also legitimately don’t like going to the gym where people are continually staring at you. I prefer a slow, quiet & independent workout such as hiking or stretching. It’s just a lot harder for me to sign up for the gym, where I’m destined to be next to grunting strongmen & tepid machinery, however none of that inspires me to continue with a designated workout plan day after day. Frankly, I have visited many severely tepid & uncomfortable gyms in my lifetime. When they don’t have satisfactory air temperature control or air purification installed in these locations, it is impossible for me to work out. That’s why, I finally gave up on finding the perfect workout location outside the home. I made my own house gym. I started with installing advanced cooling systems into my basement. By that, I mean that I acquired some small window units to cool one particular room. Then, I went out & found a dehumidifier to remove additional sweat from the air. Finally, I bought a utility fan for additional ventilation. These afternoons, I work out more than ever & I couldn’t be more comfortable in my new gym.